Summer Training Camp – Birmingham, AL

“Because of the great coaching I received at One on One Kicking, I went to Oregon State and won the starting punting job — and a scholarship — as a true freshman.“

Johnny Hekker

NEXT CAMP SESSION STARTS:

TYPICAL DAILY SCHEDULE

11:00am-12:30 pm: Training Session K/P/S group 1 at One Nineteen St Vincent’s

5:00pm-7:00pm: Training Session K/P/S group 1 on field

9:00pm-10:00pm: free time

10:00pm: Bed Check

LIFTING SCHEDULE:

(Transport to workouts)

Lifting Group 1 – 

Mondays​​​​ 11:00 a.m.​ ​​Upper Body – Strength

Tuesdays ​​​1​1:00 a.m.​​​ Lower Body – Dynamic

Wednesdays​​​ 11:00 a.m.​​​ Active Recovery

Thursdays​​​​ 11:00 a.m.​​​ Upper Body – Dynamic

Fridays​​​​ 11:00 a.m.​​​ Lower Body – Strength

TYPICAL DAILY SCHEDULE

11:00am-12:30 pm: Training Session K/P/S group 1 at One Nineteen St Vincent’s

5:00pm-7:00pm: Training Session K/P/S group 1 on field

9:00pm-10:00pm: free time

10:00pm: Bed Check

LIFTING SCHEDULE:

(Transport to workouts)

Lifting Group 1 – 

Mondays​​​​ 11:00 a.m.​ ​​Upper Body – Strength

Tuesdays ​​​1​1:00 a.m.​​​ Lower Body – Dynamic

Wednesdays​​​ 11:00 a.m.​​​ Active Recovery

Thursdays​​​​ 11:00 a.m.​​​ Upper Body – Dynamic

Fridays​​​​ 11:00 a.m.​​​ Lower Body – Strength

Summer Sessions Overview

Check-in Day is from 12:00pm- 8:00pm. We will have a group welcome meeting at 8:00pm. Please make sure your flights get to the Birmingham Al airport in enough time for you to check in and make the meeting. We will pick you up from the airport; however there will be a $50 charge if you need to be picked up. Check out is by 12:00pm. Please make sure that you get a flight out as early as possible. There will be a $50 charge if you need to be dropped off at the airport.

WHAT PRICING INCLUDES

OVERNIGHT

  • Accommodations
  • On field training sessions
  • On and off film review
  • Weight room sessions
  • Speed and agility sessions
  • Access to trainers and facilities
  • Transportation
  • Swag Bag ( includes shirt and other items )
  • Train and Compete against your peers!

COMMUTER

  • On field training sessions
  • On and off film review
  • Weight room sessions
  • Speed and agility sessions
  • Access to trainers and facilities
  • Transportation if needed
  • Swag Bag ( includes shirt and other items )
  • Train and Compete against your peers!

Overnight

June

  • Session 1-2: June 2nd – June 15th Two weeks Overnight Summer

    $2,250.00
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  • Session 1-3: June 2nd – June 22nd Three weeks Overnight Summer

    $3,000.00
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  • Session 1:June 2nd – June 8th One week Overnight Summer

    $1,250.00
    Read more
  • Session 2-3: June 9th – June 22nd Two weeks Overnight Summer

    $2,250.00
    Add to cart
  • Session 2: June 9th – June 15th One week Overnight Summer

    $1,250.00
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  • Session 3: June 16th – June 22nd One week Overnight Summer

    $1,250.00
    Add to cart

July

  • Session 4-5: July 7th – July 20th Two weeks Overnight Summer

    $2,250.00
    Add to cart
  • Session 4-6: July 7th – July 27th Three weeks Overnight Summer

    $3,000.00
    Add to cart
  • Session 4: July 7th – July 13th One week Overnight Summer

    $1,250.00
    Add to cart
  • Session 5: July 14th – July 20th One week Overnight Summer

    $1,250.00
    Add to cart
  • Session 6: July 21st – July 27th One week Overnight Summer

    $1,250.00
    Add to cart
  • Session 5-6: July 14th – July 27th Two weeks Overnight Summer

    $2,250.00
    Add to cart

May

(SOLD OUT)

  • Session 0A: May 12th – May 18th One week Overnight Summer 2019

    $1,250.00
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  • Placeholder

    Session 0AB: May 12th – May 25th Two weeks Overnight Summer 2019

    $2,250.00
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  • Session 0ABC: May 12th – June 1 Three weeks Overnight Summer 2019

    $3,000.00
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  • Session 0B: May 19th – May 25th One week Overnight Summer 2019

    $1,250.00
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  • Session 0BC: May 19th – June 1 Two weeks Overnight Summer 2019

    $2,250.00
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  • Session 0C: May 26th – June 1 One week Overnight Summer 2019

    $1,250.00
    Read more

Commute

June

  • Session 1-2: June 2nd – June 15th Two weeks Commuter Summer

    $1,400.00
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  • Session 1-3: June 2nd – June 22nd Three weeks Commuter Summer

    $2,000.00
    Read more
  • Session 1: June 2nd – June 8th One week Commuter Summer

    $700.00
    Read more
  • Session 2-3: June 9th – June 22nd Two weeks Commuter Summer

    $1,400.00
    Add to cart
  • Session 2: June 9th – June 15th One week Commuter Summer

    $700.00
    Read more
  • Session 3: June 16th – June 22nd One week Commuter Summer

    $700.00
    Add to cart

July

  • Session 4-5: July 7th – July 20th Two weeks Commuter Summer

    $1,400.00
    Add to cart
  • Session 4-6: July 7th – July 27th Three weeks Commuter Summer

    $2,000.00
    Add to cart
  • Session 4: July 7th – July 13th One week Commuter Summer

    $700.00
    Add to cart
  • Session 5-6: July 14th – July 27th Two weeks Commuter Summer

    $1,400.00
    Add to cart
  • Session 5: July 14th – July 20th One week Commuter Summer

    $700.00
    Add to cart
  • Session 6: July 21st – July 27th One week Commuter Summer

    $700.00
    Add to cart

May

(SOLD OUT)

  • Session 0A: May 12th – May 18th One week Commuter Summer 2019

    $700.00
    Read more
  • Session 0AB: May 12th – May 25th Two weeks Commuter Summer 2019

    $1,400.00
    Read more
  • Session 0ABC: May 12th – June 1 Three weeks Commuter Summer 2019

    $2,000.00
    Read more
  • Session 0B: May 19th – May 25th One week Commuter Summer 2019

    $700.00
    Read more
  • Session 0BC: May 19th-June 1 Two weeks Commuter Summer 2019

    $1,400.00
    Read more
  • Session 0C: May 26th – June 1 One week Commuter Summer 2019

    $700.00
    Read more

Can’t stay for a full week? No sweat! Select our 2-day pricing, and let Coach McCabe know your best days to train.

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